Zazen.....
Even swaying right and left as you sit down or get up from
zazen is an expression of yourself. It is not preparation for
practice, or relaxation after practice; it is part of the practice.

Whatever you do, it should be an expression of the same deep
activity. We should appreciate what we are doing. There
is no preparation for something else.

So even if the sun were to rise from the west, the
Bodhisattva has only one way. His way is in each moment
to express his nature and his sincerity.

Just to be sincere and make our full effort in each moment is
enough. There is no Nirvana outside our practice.